I will offer classes in Kipling starting next week and Wawota bi-weekly. 😊
With so much happening for each and everyone of us, the past couple weeks have been intense. 😬 Any of you living an inner awareness....
Inner awareness?? 🤔Those of you who have begun moving from the space of becoming responsible for what YOUR feeling no matter what's happening around you. 😱Takes courage. 🙏 It's not easy but neither is living the same struggles repeatedly simply getting by. 😳
Those of you choosing to live this awareness may have experienced a very undeniable reality of Loud thoughts, busy mind, everyone annoys you, little energy or focus, easily irritated, large mood swings, never enough time, physically sick, sore, pained, depressed and anxious...however it looks for you it's been strong the past two weeks.😤 IF your aware it's happening for you that's a huge first step!! 👏👍
Those strong energies are subsiding 😄but the enormous growth available to us was extraordinary! 🎁Now it's time to relax and allow your Aha's, allllll those things that came up and irritated you immensely or caused some form of discomfort to fall away completely!!! Simply because you have allowed them to be seen, to come up for you and by not blaming others, allowing it to move. No longer sleeping 😴while life repeats itself for you. Your recognize your patterns. The gifts received. 😍
I feel it's SO beneficial to offer TONIGHTS meditation as an integrative process and allow the stress, tensions and burdens fall away allowing us to reach that inner calm and stay there a minute allowing it to become our experience as we move into our next week. Allowing ourselves to gently relax into the abundant flow of our lives from a place of gratitude. ❤️