ALL relationships in our lives are happening for us to see ourselves...showing what is happening and buried INSIDE OF US that needs our acceptance. Our allowance. Because we cannot see what is inside our world plays out the way it needs to showing us who we are inside. When we take time to move inward we begin the journey of realization. If we choose conflict in our relationships we are only fighting ourselves. ❤️
My past 8 years of moving so deeply inward via meditation and an extraordinary teacher and seeing ALL relationships as gifts delivering a medley of stirred emotion inside of me...I have seen so very clearly....ALL relationships and life's events are happening....out of our control completely...by the time our mind has made a decision whether we like it or not...it's already happened!!!!! The mind has to take the experience and process it!! Mind is always BEHIND the present moment!!! It's to seeee this. To seeeeee it's going to have an opinion about all things. Good and bad. It's always got a destination. BUT can you see it's just entertaining dialogue, and it's perfect! The mind is not who you are. If you can see your having thoughts than how can it be who you are???? If you were those thoughts...you couldn't see them. The mind comes with the physical body and you are the presence, the intelligence or the soul which lies within. That stillness which lies beneath the chaos.
The mind and ALLLL it's chatter, words, stories are just happening!! They are all their perfectly showing you who you think you are. Alllll the ideas that are limiting you and they are perfect because if you couldn't see them or they were not there to make you feel bad and uncomfortable you wouldn't GROW!!! Your here to be the best version of you possible!!!!
You will see the stories in your head are largely whats already happened in the past and using those experiences to make sure we never do it again. Terrified!! Believing the thoughts and words and mind that's living in the past!!!! The NEED for control. Creating the repeat patterns of your programs. And in this cycle and brain pattern we get stuck!! In our own fears!!! Terrified to create the same thing over therfore we do!! Simply because your scared to feel that way again and their is your control. You give that thought your scared for something to happen in your head any energy it creates it!! It's Science!!
Instead of living in reaction to your thoughts because you hook line and sinker believe them to be who you are...can you see that you can see them?? That if you can hear and see them that they are NOT YOU?! They are vibrations passing through a neuron in your brain causing a feeeeling. Or sensation in the body?!!! In YOUR body!! That there is an uncomfortable feeling being triggered and you do NOT like it therefore want to fight it?! Resist it?! Change it. Get busy. Make it GO. Figure it out and kick them out. Tell yourself it's not working and you don't need them??? Make it all about them and allllll they have done wrong?!! If they loved me they would....Instead of seeing it for the gift it is!!?? We all do it. I did it for years. Telling ourselves it's them.
AND Than when you let them go the feeling still remains and you attract it all over again in another relationship. Different story maybe different details. Same inner discomfort.
Can you step back and out of the screaming mind shouting it's their fault and into the uncomfortable feeeeeling in YOU?!! Seeing that story has been there for a long time and just keeps changing details but the same general story?!!! Over and over??? IF you can see this....only THAN can you see you have been fighting you!!! The uncomfortable feeling and pain inside of you that THEY show you!!! THEY are your reflection as needed in that moment!!! THEY are a gift delivered at the perfect time for you to SEE YOU!!!!! Can you seeee????
When we live from not seeing it's our own pain being triggered from our outside relationship and believe the constant story and words in our mind to be who we are...it creates DEPRESSION...living in the past with the mind and all it's regrets and should've and would'ves. Even tho the past is done and gone the mind spins the story over and over creating it again. UNTIL you SEE it's doing that and it isn't who you are. Giving it less n less attention. I wrote this with the hope to help you see!!
IF you experience ANXIETY it is the exact same thing but the mind pulling you into the future!! And how you have to plan it!! Know everything even tho that's is impossible!!!! It tells you alllllll the things You can't do. Alllllll the things you have to avoid at all cost. Than slings a absolutely fake conversation in your head what you will say... And if they say this....and your mind is offfff and your believing it's story....giving it your power resulting in creating your reality through your inner terror! Creating your fears. Your on the hamster wheel. Are you ready to get off???
Once you get this....and SEE...the aha moment in your life. You will than be ready to give allllllll that attention and energy you once gave your story, your drama, your thoughts that keep you so limited now you can start giving allll that energy and attention to how your feeling INSIDE of you because of what has happened or is happening in the story. Can YOU take the uncomfortable and allow it to be there closing your eyes giving allll your attention to the sensations inside of you in that moment?!!! Breathing into the feeling of pain or anger or sadness or jealousy?! THIS is living Awareness. THIS is training your mind body and soul to live in the PRESENT moment.
As you no longer fight YOU through others thinking it's them and the believing the stories in your mind you SEE you are the presence behind alllll of that....THAN you live in the moment and not your constant terror and fear based repeat patterns.
If your reading this you will begin to see. Your ready to get off...
Can you start to let go of your need to control and begin to let your life happen! To unfold without all your inner struggle and battle! It's already happened by the time you have decided it shouldn't have. You cannot change anything and the harder you try the more exhausted you feel. Love your life!! See the magic even when it doesn't feel magical! What is this outside relationship showing me about what is living INSIDE of me!! Who am I if I'm not so busy trying to control everything and tell myself all that I know???
You are extraordinary!!! You have gifts and talents and you are here to do the extraordinary!! You are connected to an intelligence and the sooner your able to EMBRACE what's happening in the moment for you even when it hurts your intelligence flows through you and the transformation of your life from lost to be fullllllly engaged, guided and alive will be your experience!!! Happy Friday all my love!!❤️❤️❤️
Tami
My past 8 years of moving so deeply inward via meditation and an extraordinary teacher and seeing ALL relationships as gifts delivering a medley of stirred emotion inside of me...I have seen so very clearly....ALL relationships and life's events are happening....out of our control completely...by the time our mind has made a decision whether we like it or not...it's already happened!!!!! The mind has to take the experience and process it!! Mind is always BEHIND the present moment!!! It's to seeee this. To seeeeee it's going to have an opinion about all things. Good and bad. It's always got a destination. BUT can you see it's just entertaining dialogue, and it's perfect! The mind is not who you are. If you can see your having thoughts than how can it be who you are???? If you were those thoughts...you couldn't see them. The mind comes with the physical body and you are the presence, the intelligence or the soul which lies within. That stillness which lies beneath the chaos.
The mind and ALLLL it's chatter, words, stories are just happening!! They are all their perfectly showing you who you think you are. Alllll the ideas that are limiting you and they are perfect because if you couldn't see them or they were not there to make you feel bad and uncomfortable you wouldn't GROW!!! Your here to be the best version of you possible!!!!
You will see the stories in your head are largely whats already happened in the past and using those experiences to make sure we never do it again. Terrified!! Believing the thoughts and words and mind that's living in the past!!!! The NEED for control. Creating the repeat patterns of your programs. And in this cycle and brain pattern we get stuck!! In our own fears!!! Terrified to create the same thing over therfore we do!! Simply because your scared to feel that way again and their is your control. You give that thought your scared for something to happen in your head any energy it creates it!! It's Science!!
Instead of living in reaction to your thoughts because you hook line and sinker believe them to be who you are...can you see that you can see them?? That if you can hear and see them that they are NOT YOU?! They are vibrations passing through a neuron in your brain causing a feeeeling. Or sensation in the body?!!! In YOUR body!! That there is an uncomfortable feeling being triggered and you do NOT like it therefore want to fight it?! Resist it?! Change it. Get busy. Make it GO. Figure it out and kick them out. Tell yourself it's not working and you don't need them??? Make it all about them and allllll they have done wrong?!! If they loved me they would....Instead of seeing it for the gift it is!!?? We all do it. I did it for years. Telling ourselves it's them.
AND Than when you let them go the feeling still remains and you attract it all over again in another relationship. Different story maybe different details. Same inner discomfort.
Can you step back and out of the screaming mind shouting it's their fault and into the uncomfortable feeeeeling in YOU?!! Seeing that story has been there for a long time and just keeps changing details but the same general story?!!! Over and over??? IF you can see this....only THAN can you see you have been fighting you!!! The uncomfortable feeling and pain inside of you that THEY show you!!! THEY are your reflection as needed in that moment!!! THEY are a gift delivered at the perfect time for you to SEE YOU!!!!! Can you seeee????
When we live from not seeing it's our own pain being triggered from our outside relationship and believe the constant story and words in our mind to be who we are...it creates DEPRESSION...living in the past with the mind and all it's regrets and should've and would'ves. Even tho the past is done and gone the mind spins the story over and over creating it again. UNTIL you SEE it's doing that and it isn't who you are. Giving it less n less attention. I wrote this with the hope to help you see!!
IF you experience ANXIETY it is the exact same thing but the mind pulling you into the future!! And how you have to plan it!! Know everything even tho that's is impossible!!!! It tells you alllllll the things You can't do. Alllllll the things you have to avoid at all cost. Than slings a absolutely fake conversation in your head what you will say... And if they say this....and your mind is offfff and your believing it's story....giving it your power resulting in creating your reality through your inner terror! Creating your fears. Your on the hamster wheel. Are you ready to get off???
Once you get this....and SEE...the aha moment in your life. You will than be ready to give allllllll that attention and energy you once gave your story, your drama, your thoughts that keep you so limited now you can start giving allll that energy and attention to how your feeling INSIDE of you because of what has happened or is happening in the story. Can YOU take the uncomfortable and allow it to be there closing your eyes giving allll your attention to the sensations inside of you in that moment?!!! Breathing into the feeling of pain or anger or sadness or jealousy?! THIS is living Awareness. THIS is training your mind body and soul to live in the PRESENT moment.
As you no longer fight YOU through others thinking it's them and the believing the stories in your mind you SEE you are the presence behind alllll of that....THAN you live in the moment and not your constant terror and fear based repeat patterns.
If your reading this you will begin to see. Your ready to get off...
Can you start to let go of your need to control and begin to let your life happen! To unfold without all your inner struggle and battle! It's already happened by the time you have decided it shouldn't have. You cannot change anything and the harder you try the more exhausted you feel. Love your life!! See the magic even when it doesn't feel magical! What is this outside relationship showing me about what is living INSIDE of me!! Who am I if I'm not so busy trying to control everything and tell myself all that I know???
You are extraordinary!!! You have gifts and talents and you are here to do the extraordinary!! You are connected to an intelligence and the sooner your able to EMBRACE what's happening in the moment for you even when it hurts your intelligence flows through you and the transformation of your life from lost to be fullllllly engaged, guided and alive will be your experience!!! Happy Friday all my love!!❤️❤️❤️
Tami