Wednesday Evening Meditation Class Kenosee Lake the only class I'm offering this week 6:30 $15
Weekly Group Meditation has SOOO many benefits! Our journey is to get better at being who we are. Living honouring our inner spirit. Purpose. Giving attention to our inner desires. Than we begin to live our best life. From the inside. An inner freedom and happiness. Not who we think we need to be...but actually who we are.
That may sound easy...however in the busyness of life it becomes smothered. This class is taking the time out of busy and giving some focus on ourselves. Stepping off the hamster wheel. It's life changing. So simple to just STOP, breathe and be. Yet to a busy mind...it's virtually impossible.
Join us! Experience the group dynamic. It is easier to stop in a group as the energy is so strong the thoughts slow down.
Weekly Group Meditation has SOOO many benefits! Our journey is to get better at being who we are. Living honouring our inner spirit. Purpose. Giving attention to our inner desires. Than we begin to live our best life. From the inside. An inner freedom and happiness. Not who we think we need to be...but actually who we are.
That may sound easy...however in the busyness of life it becomes smothered. This class is taking the time out of busy and giving some focus on ourselves. Stepping off the hamster wheel. It's life changing. So simple to just STOP, breathe and be. Yet to a busy mind...it's virtually impossible.
Join us! Experience the group dynamic. It is easier to stop in a group as the energy is so strong the thoughts slow down.