Tuesday KIPLING 6:30 session of 4 $50 OR drop in fee $15 😊
XHALE Yoga Studio Kipling
THURSDAY this week KENOSEE
6:30 session of 4 weeks meditation nights $50 OR 15 drop in
MTC
Live audio available on my website here is the link:
http://tamidovell.weebly.com/liveaudio.html
Video worked perfect last week so we I'll
Also give it a try! It records the video to watch anytime it works for you! Message me!
I recommend committing to 4 weeks consecutive if you are new to meditation and truly want to give it a chance. Meditation and living awareness IS very life transforming. You see you. An awareness of who you are and an overall calm, allowance, acceptance and genuine appreciation for who you are as you move into the experience of the presence inside you. Self love results when you take the time giving your attention to what's happening inside of you. The brain is like a muscle the more you become still the easier it becomes. ❤️